| Water | 49.5g |
| Energy | 277.0kcal |
| Energy | 1160.0kJ |
| Protein | 11.01g |
| Total lipid (fat) | 16.23g |
| Ash | 1.61g |
| Carbohydrate, by difference | 21.66g |
| Fiber, total dietary | 1.5g |
| Sugars, total | 1.65g |
| Sucrose | 0.56g |
| Glucose (dextrose) | 0.3g |
| Fructose | 0.1g |
| Lactose | 0.12g |
| Maltose | 0.58g |
| Galactose | 0.0g |
| Starch | 20.46g |
| Calcium, Ca | 16.0mg |
| Iron, Fe | 0.84mg |
| Magnesium, Mg | 25.0mg |
| Phosphorus, P | 191.0mg |
| Potassium, K | 185.0mg |
| Sodium, Na | 402.0mg |
| Zinc, Zn | 0.42mg |
| Copper, Cu | 0.059mg |
| Manganese, Mn | 0.182mg |
| Selenium, Se | 15.7??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.122mg |
| Riboflavin | 0.116mg |
| Niacin | 1.536mg |
| Pantothenic acid | 0.272mg |
| Vitamin B-6 | 0.078mg |
| Folate, total | 24.0??g |
| Folic acid | 0.0??g |
| Folate, food | 24.0??g |
| Folate, DFE | 24.0??g |
| Choline, total | 42.8mg |
| Betaine | 18.5mg |
| Vitamin B-12 | 0.96??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 4.0??g |
| Retinol | 3.0??g |
| Carotene, beta | 3.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 2.0??g |
| Vitamin A, IU | 18.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 42.0??g |
| Vitamin E (alpha-tocopherol) | 6.88mg |
| Vitamin E, added | 0.0mg |
| Tocopherol, beta | 0.13mg |
| Tocopherol, gamma | 5.42mg |
| Tocopherol, delta | 0.63mg |
| Tocotrienol, alpha | 0.03mg |
| Tocotrienol, beta | 0.0mg |
| Tocotrienol, gamma | 0.03mg |
| Tocotrienol, delta | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D2 (ergocalciferol) | 0.0??g |
| Vitamin D3 (cholecalciferol) | 0.0??g |
| Vitamin D | 1.0IU |
| Vitamin K (phylloquinone) | 4.7??g |
| Dihydrophylloquinone | 0.0??g |
| Menaquinone-4 | 0.0??g |
| Fatty acids, total saturated | 3.733g |
| 4:0 | 0.004g |
| 6:0 | 0.0g |
| 8:0 | 0.006g |
| 10:0 | 0.007g |
| 12:0 | 0.004g |
| 14:0 | 0.116g |
| 15:0 | 0.005g |
| 16:0 | 3.084g |
| 17:0 | 0.014g |
| 18:0 | 0.408g |
| 20:0 | 0.044g |
| 22:0 | 0.025g |
| 24:0 | 0.015g |
| Fatty acids, total monounsaturated | 3.193g |
| 15:1 | 0.0g |
| 16:1 undifferentiated | 0.08g |
| 16:1 c | 0.08g |
| 16:1 t | 0.0g |
| 17:1 | 0.008g |
| 18:1 undifferentiated | 3.052g |
| 18:1 c | 3.039g |
| 18:1 t | 0.013g |
| 20:1 | 0.049g |
| 22:1 undifferentiated | 0.002g |
| 22:1 c | 0.002g |
| 22:1 t | 0.001g |
| 24:1 c | 0.002g |
| Fatty acids, total polyunsaturated | 7.824g |
| 18:2 undifferentiated | 7.42g |
| 18:2 n-6 c,c | 7.289g |
| 18:2 CLAs | 0.024g |
| 18:2 t not further defined | 0.108g |
| 18:3 undifferentiated | 0.248g |
| 18:3 n-3 c,c,c (ALA) | 0.236g |
| 18:3 n-6 c,c,c | 0.011g |
| 18:3i | 0.002g |
| 18:4 | 0.002g |
| 20:2 n-6 c,c | 0.003g |
| 20:3 undifferentiated | 0.001g |
| 20:3 n-3 | 0.001g |
| 20:3 n-6 | 0.0g |
| 20:4 undifferentiated | 0.007g |
| 20:5 n-3 (EPA) | 0.05g |
| 22:4 | 0.0g |
| 22:5 n-3 (DPA) | 0.004g |
| 22:6 n-3 (DHA) | 0.088g |
| Fatty acids, total trans | 0.124g |
| Fatty acids, total trans-monoenoic | 0.014g |
| Fatty acids, total trans-polyenoic | 0.11g |
| Cholesterol | 28.0mg |
| Tryptophan | 0.122g |
| Threonine | 0.372g |
| Isoleucine | 0.429g |
| Leucine | 0.852g |
| Lysine | 0.795g |
| Methionine | 0.296g |
| Phenylalanine | 0.47g |
| Tyrosine | 0.286g |
| Valine | 0.5g |
| Arginine | 0.592g |
| Histidine | 0.23g |
| Alanine | 0.546g |
| Aspartic acid | 0.816g |
| Glutamic acid | 2.317g |
| Glycine | 0.474g |
| Proline | 0.783g |
| Serine | 0.49g |
| Hydroxyproline | 0.002g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |